{"id":25488,"date":"2020-12-31T17:34:40","date_gmt":"2020-12-31T17:34:40","guid":{"rendered":"https:\/\/greensideup.ie\/?p=25488"},"modified":"2020-12-31T17:34:40","modified_gmt":"2020-12-31T17:34:40","slug":"have-we-been-selling-the-idea-of-gardening-all-wrong","status":"publish","type":"post","link":"https:\/\/greensideup.ie\/have-we-been-selling-the-idea-of-gardening-all-wrong\/","title":{"rendered":"Have we been selling the idea of gardening all wrong?"},"content":{"rendered":"

\"Are<\/span><\/p>\n

Have we been selling the idea of gardening all wrong?<\/h2>\n

I published my last article back in May when we were beginning to come out of our first COVID-19 lock-in<\/a>, a surreal time for many. Back then we were hoping the global pandemic would be over in a few months. Our own youngsters were wistfully dreaming about the festivals and concerts due to take place during the autumn. A winter lock-in seemed inconceivable if we continued to be \u2018good\u2019 and mindful of one another.\u00a0<\/span><\/p>\n

\"HaveInstead, as we stand on the threshold of a New Year, we\u2019re heading into our third \u2018wave\u2019 and another full Level 5 lock-in as cases continue to rise at alarming rates. Even with the promise of vaccines in sight, we\u2019ve still a long way to go before life returns to anything resembling our old \u2018normal\u2019. For some, that might never happen given the trauma this pandemic has caused due to loss.<\/span><\/p>\n

As we take a minute to reflect back over the past months before thinking of the future, one thing has become clear. Gardening and nature proved to be far more important to our health and well being than many had ever considered.\u00a0<\/span><\/p>\n

When the pressures of long commutes were eased due to workplaces closing or relocating to home offices, we were able to spend more time outside during the glorious few weeks of an early summer. For those of us lucky enough to have garden spaces, or somewhere outdoors to stretch our legs within our allowed kilometre range, we were able to appreciate the positive benefits that nature provides. Our hearts went out to those unable to share these simple outdoor pleasures and some thought seriously about moving out of their urban apartments to seek greener pastures.<\/span><\/p>\n

\"Biophilia\"

source: dictionary.cambridge.org<\/p><\/div>\n

We no longer felt that gardening was a chore that had to be undertaken in the few, precious hours of our time off during evenings or weekends. We were able to enjoy the simple pleasures of working with our hands outdoors, or simply sit in the soft summer breeze, noticing dew drops on the grass or the way the sun lit up the leaves on silvery branches. <\/span><\/p>\n

We were afforded the time to embrace the biophilia effect and it helped us all<\/span><\/p>\n

According to biologist Edward O. Wilson’s hypothesis, <\/span>\u2018we are innately and emotionally attracted to other living organisms\u2019 <\/span><\/i>a<\/span>nd when we love, or are attracted to others, our oxytocin\u00a0 hormone is released, filling us with a sense of well being, relaxation and happiness.<\/span><\/p>\n

Cooking and eating can have a similar effect, releasing endorphins that make us feel good. This has got me wondering over the years, have we been talking about gardening in the entirely wrong way when discussing our green fingered pleasures? Has the way we explain the needs of a garden been putting people off experiencing this magical healing for themselves? Are we self sabotaging our trade?<\/span><\/p>\n

Have you noticed how celebratory chefs and cooks talk about food, unconsciously or not, beguiling us to want to try out new recipes or ingredients as we allow our imaginations to wander?\u00a0<\/span>\"Sometimes<\/a><\/p>\n

Perhaps we should be placing more emphasis on the outcomes of gardening rather than how we get there… <\/span><\/p>\n

Rather than saying <\/span>\u201clet’s go out and plant a wildflower meadow because it\u2019s good for biodiversity <\/span><\/i>lets try rephrasing to “Sometimes it’s good just to be seduced by the particular wildflowers spread out in front of you on a lawn.”\u00a0 <\/em>Once it’s there the wildlife will follow.<\/span><\/p>\n

It\u2019s just a thought\u2026<\/span><\/p>\n

Thankfully, when Ireland began to open up again in June, gardening projects were recognised for their usefulness along with feelings of well being and healing, allowing those of us working in the industry to get back outside and share it\u2019s pleasures. Hopefully over the coming months, more will be tempted to feel the softness of cool compost as they sow their first seeds and experience the pleasure of watching their young seedlings stretch out and grow as they nurture them.<\/span><\/p>\n

A full gardening diary<\/h3>\n

It\u2019s been a roller coaster year of emotions for us all. As I mentioned in the last blog post, I went from a full diary to an empty one overnight. This unexpectedly turned back to a full calendar of events as social, therapeutic and community gardening projects returned with more vigour than ever before.<\/span><\/p>\n

\"AreFor\u00f3ige were one of my first clients to encourage members to get their hands dirty with their Just Grow project in County Waterford.<\/a> Working with children under the new social distancing guidelines, summer camps were held where 11 and 12 year old’s were allowed to see one another again for the first time since March. This was followed by older teen camps in Ferrybank then a new community garden project in a direct provision centre in Tramore. Another community garden was created within Portlaw allotments, where several mum’s and grannies have been able to bring their autistic spectrum children along to join the fun and learning.<\/span><\/p>\n

When community education opened up with the Kilkenny & Carlow Education Training Boards<\/a>, adult coordinators were keen to get members back into gardens, with some of my old and new projects opening up at the Irish Wheelchair Association, Merchants Quay Ireland, SOS Kilkenny and Respond Housing.\u00a0<\/span><\/p>\n

\"HaveDisability groups were one of the last to return to their day centres, giving their carers a break and introducing a social element back into the lives of this often neglected community. Adapting to the new \u2018normal\u2019, I worked with Carlow County Development Partnership<\/a> (CCDP) to provide online classes to two local centres. Interactive, online craft and growing sessions were provided, with up to four pods of people joining each zoom session again, giving people the opportunity to see friends they hadn\u2019t connected with for some time during these practical, nature based sessions. It\u2019s only right to\u00a0 acknowledge that these classes wouldn\u2019t have been possible without the support and help provided by the local care assistants within the centres.\u00a0<\/span><\/p>\n

Finally, I\u2019ve been able to put my new QQI Level 7 Landscape Design Certificate<\/a> into practice for a really enjoyable community design project thanks to CCPD support. I was on the verge of quitting the Waterford IT course in April, feeling incredibly stressed by the sudden switch to online learning that none of us had quite mastered. Thankfully I didn\u2019t and apart from everything else, now have a much greater empathy for students and educators having experienced both sides through these strange times.<\/span><\/p>\n

\"Are<\/p>\n

Who knows what will happen next, how long this virus will stick around or how it will further affect our lives and livelihoods. If anything I\u2019m learning about resilience. We’re immensely looking forward to seeing our UK based parents once more and hoping that everyone will stay healthy in the meantime. We’re treasuring the bonus time we\u2019ve had with our three young adults at home this year.\u00a0<\/span><\/p>\n

Moving forward I\u2019ll be giving some thought about how I mention the jobs we need to do in our gardens, and instead of making them all about work, will be thinking more about the vision and how we get there. <\/span>If you can help with any of those phrases, I\u2019d love to hear your suggestions.<\/span><\/p>\n

For now, I’d like to finish up 2020 by wishing wishing each and every one of you a very Happy and safe New Year and thank you for your continued support as I head into my twelfth year with Greenside Up.\u00a0<\/span><\/p>\n

By it’s very nature, let’s look forward to 2021 with hearts full of hope, it’s what keeps most up us gardeners growing.<\/p>\n

Dee x<\/p>\n

 <\/p>\n

\u00a0<\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Should we be encouraging people to the healing ways of gardening with seduction rather than thoughts of work?<\/p>\n","protected":false},"author":2,"featured_media":25491,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[563],"tags":[2565,116,1957,2564,2563],"jetpack_publicize_connections":[],"yoast_head":"\nHave we been selling the idea of gardening all wrong?<\/title>\n<meta name=\"description\" content=\"Should we be encouraging people to the healing ways of gardening and nature with seduction rather than the thought of hard work?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/greensideup.ie\/have-we-been-selling-the-idea-of-gardening-all-wrong\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Have we been selling the idea of gardening all wrong?\" \/>\n<meta name=\"twitter:description\" content=\"Should we be encouraging people to the healing ways of gardening and nature with seduction rather than the thought of hard work?\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/i0.wp.com\/greensideup.ie\/media\/The-biophilia-effect-of-gardening-greensideup.ie_.png?fit=2240%2C1260&ssl=1\" \/>\n<meta name=\"twitter:creator\" content=\"@Greensideupveg\" \/>\n<meta name=\"twitter:site\" content=\"@Greensideupveg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dee Sewell\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/greensideup.ie\/have-we-been-selling-the-idea-of-gardening-all-wrong\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/greensideup.ie\/have-we-been-selling-the-idea-of-gardening-all-wrong\/\"},\"author\":{\"name\":\"Dee Sewell\",\"@id\":\"https:\/\/greensideup.ie\/#\/schema\/person\/af9fa70aa2b68d02d41409cc50c16c85\"},\"headline\":\"Have we been selling the idea of gardening all wrong?\",\"datePublished\":\"2020-12-31T17:34:40+00:00\",\"dateModified\":\"2020-12-31T17:34:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/greensideup.ie\/have-we-been-selling-the-idea-of-gardening-all-wrong\/\"},\"wordCount\":1296,\"commentCount\":4,\"publisher\":{\"@id\":\"https:\/\/greensideup.ie\/#\/schema\/person\/af9fa70aa2b68d02d41409cc50c16c85\"},\"image\":{\"@id\":\"https:\/\/greensideup.ie\/have-we-been-selling-the-idea-of-gardening-all-wrong\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/greensideup.ie\/media\/The-biophilia-effect-of-gardening-greensideup.ie_.png?fit=2240%2C1260&ssl=1\",\"keywords\":[\"biophilia\",\"Community gardening\",\"garden design\",\"nature based learning\",\"social horticulture\"],\"articleSection\":[\"Vegetable Garden\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/greensideup.ie\/have-we-been-selling-the-idea-of-gardening-all-wrong\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/greensideup.ie\/have-we-been-selling-the-idea-of-gardening-all-wrong\/\",\"url\":\"https:\/\/greensideup.ie\/have-we-been-selling-the-idea-of-gardening-all-wrong\/\",\"name\":\"Have we been selling the idea of gardening all wrong?\",\"isPartOf\":{\"@id\":\"https:\/\/greensideup.ie\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/greensideup.ie\/have-we-been-selling-the-idea-of-gardening-all-wrong\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/greensideup.ie\/have-we-been-selling-the-idea-of-gardening-all-wrong\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/greensideup.ie\/media\/The-biophilia-effect-of-gardening-greensideup.ie_.png?fit=2240%2C1260&ssl=1\",\"datePublished\":\"2020-12-31T17:34:40+00:00\",\"dateModified\":\"2020-12-31T17:34:40+00:00\",\"description\":\"Should we be encouraging people to the healing ways of gardening and nature with seduction rather than the thought of hard work?\",\"breadcrumb\":{\"@id\":\"https:\/\/greensideup.ie\/have-we-been-selling-the-idea-of-gardening-all-wrong\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/greensideup.ie\/have-we-been-selling-the-idea-of-gardening-all-wrong\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/greensideup.ie\/have-we-been-selling-the-idea-of-gardening-all-wrong\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/greensideup.ie\/media\/The-biophilia-effect-of-gardening-greensideup.ie_.png?fit=2240%2C1260&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/greensideup.ie\/media\/The-biophilia-effect-of-gardening-greensideup.ie_.png?fit=2240%2C1260&ssl=1\",\"width\":2240,\"height\":1260,\"caption\":\"Are we selling the idea of gardening all wrong?\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/greensideup.ie\/have-we-been-selling-the-idea-of-gardening-all-wrong\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/greensideup.ie\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Have we been selling the idea of gardening all wrong?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/greensideup.ie\/#website\",\"url\":\"https:\/\/greensideup.ie\/\",\"name\":\"Greenside Up\",\"description\":\"Creating Gardens for Biodiversity and Communities\",\"publisher\":{\"@id\":\"https:\/\/greensideup.ie\/#\/schema\/person\/af9fa70aa2b68d02d41409cc50c16c85\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/greensideup.ie\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/greensideup.ie\/#\/schema\/person\/af9fa70aa2b68d02d41409cc50c16c85\",\"name\":\"Dee Sewell\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/greensideup.ie\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/i0.wp.com\/greensideup.ie\/media\/2019-badge-1.jpg?fit=298%2C312&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/greensideup.ie\/media\/2019-badge-1.jpg?fit=298%2C312&ssl=1\",\"width\":298,\"height\":312,\"caption\":\"Dee Sewell\"},\"logo\":{\"@id\":\"https:\/\/greensideup.ie\/#\/schema\/person\/image\/\"},\"description\":\"Hi, I'm Dee Sewell, proprietor of Greenside Up, based in County Carlow, Ireland. I am a horticultural and environmental educator, mentor, consultant and social garden designer and an URBACT expert on Food and the Circular Economy. Since 2009 I have been working with, designing and providing consultancy for many public and private horticultural projects across the country, in person and online. My primary focus is about helping people to create social gardening spaces where communities can grow organic food for themselves and the biodiversity around them. I have seen first-hand how beneficial they are to those who get involved.\",\"sameAs\":[\"http:\/\/www.greensideup.ie\",\"https:\/\/www.facebook.com\/Greensideupveg\",\"http:\/\/instagram.com\/greensideupveg\",\"https:\/\/www.linkedin.com\/in\/greensideup\/\",\"http:\/\/www.pinterest.com\/greensideup\",\"https:\/\/x.com\/Greensideupveg\",\"https:\/\/www.youtube.com\/Greensideupveg\"],\"url\":\"https:\/\/greensideup.ie\/author\/greensideupveg\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Have we been selling the idea of gardening all wrong?","description":"Should we be encouraging people to the healing ways of gardening and nature with seduction rather than the thought of hard work?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/greensideup.ie\/have-we-been-selling-the-idea-of-gardening-all-wrong\/","twitter_card":"summary_large_image","twitter_title":"Have we been selling the idea of gardening all wrong?","twitter_description":"Should we be encouraging people to the healing ways of gardening and nature with seduction rather than the thought of hard work?","twitter_image":"https:\/\/i0.wp.com\/greensideup.ie\/media\/The-biophilia-effect-of-gardening-greensideup.ie_.png?fit=2240%2C1260&ssl=1","twitter_creator":"@Greensideupveg","twitter_site":"@Greensideupveg","twitter_misc":{"Written by":"Dee Sewell","Estimated reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/greensideup.ie\/have-we-been-selling-the-idea-of-gardening-all-wrong\/#article","isPartOf":{"@id":"https:\/\/greensideup.ie\/have-we-been-selling-the-idea-of-gardening-all-wrong\/"},"author":{"name":"Dee Sewell","@id":"https:\/\/greensideup.ie\/#\/schema\/person\/af9fa70aa2b68d02d41409cc50c16c85"},"headline":"Have we been selling the idea of gardening all wrong?","datePublished":"2020-12-31T17:34:40+00:00","dateModified":"2020-12-31T17:34:40+00:00","mainEntityOfPage":{"@id":"https:\/\/greensideup.ie\/have-we-been-selling-the-idea-of-gardening-all-wrong\/"},"wordCount":1296,"commentCount":4,"publisher":{"@id":"https:\/\/greensideup.ie\/#\/schema\/person\/af9fa70aa2b68d02d41409cc50c16c85"},"image":{"@id":"https:\/\/greensideup.ie\/have-we-been-selling-the-idea-of-gardening-all-wrong\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/greensideup.ie\/media\/The-biophilia-effect-of-gardening-greensideup.ie_.png?fit=2240%2C1260&ssl=1","keywords":["biophilia","Community gardening","garden design","nature based learning","social horticulture"],"articleSection":["Vegetable Garden"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/greensideup.ie\/have-we-been-selling-the-idea-of-gardening-all-wrong\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/greensideup.ie\/have-we-been-selling-the-idea-of-gardening-all-wrong\/","url":"https:\/\/greensideup.ie\/have-we-been-selling-the-idea-of-gardening-all-wrong\/","name":"Have we been selling the idea of gardening all wrong?","isPartOf":{"@id":"https:\/\/greensideup.ie\/#website"},"primaryImageOfPage":{"@id":"https:\/\/greensideup.ie\/have-we-been-selling-the-idea-of-gardening-all-wrong\/#primaryimage"},"image":{"@id":"https:\/\/greensideup.ie\/have-we-been-selling-the-idea-of-gardening-all-wrong\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/greensideup.ie\/media\/The-biophilia-effect-of-gardening-greensideup.ie_.png?fit=2240%2C1260&ssl=1","datePublished":"2020-12-31T17:34:40+00:00","dateModified":"2020-12-31T17:34:40+00:00","description":"Should we be encouraging people to the healing ways of gardening and nature with seduction rather than the thought of hard work?","breadcrumb":{"@id":"https:\/\/greensideup.ie\/have-we-been-selling-the-idea-of-gardening-all-wrong\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/greensideup.ie\/have-we-been-selling-the-idea-of-gardening-all-wrong\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/greensideup.ie\/have-we-been-selling-the-idea-of-gardening-all-wrong\/#primaryimage","url":"https:\/\/i0.wp.com\/greensideup.ie\/media\/The-biophilia-effect-of-gardening-greensideup.ie_.png?fit=2240%2C1260&ssl=1","contentUrl":"https:\/\/i0.wp.com\/greensideup.ie\/media\/The-biophilia-effect-of-gardening-greensideup.ie_.png?fit=2240%2C1260&ssl=1","width":2240,"height":1260,"caption":"Are we selling the idea of gardening all wrong?"},{"@type":"BreadcrumbList","@id":"https:\/\/greensideup.ie\/have-we-been-selling-the-idea-of-gardening-all-wrong\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/greensideup.ie\/"},{"@type":"ListItem","position":2,"name":"Have we been selling the idea of gardening all wrong?"}]},{"@type":"WebSite","@id":"https:\/\/greensideup.ie\/#website","url":"https:\/\/greensideup.ie\/","name":"Greenside Up","description":"Creating Gardens for Biodiversity and Communities","publisher":{"@id":"https:\/\/greensideup.ie\/#\/schema\/person\/af9fa70aa2b68d02d41409cc50c16c85"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/greensideup.ie\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":["Person","Organization"],"@id":"https:\/\/greensideup.ie\/#\/schema\/person\/af9fa70aa2b68d02d41409cc50c16c85","name":"Dee Sewell","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/greensideup.ie\/#\/schema\/person\/image\/","url":"https:\/\/i0.wp.com\/greensideup.ie\/media\/2019-badge-1.jpg?fit=298%2C312&ssl=1","contentUrl":"https:\/\/i0.wp.com\/greensideup.ie\/media\/2019-badge-1.jpg?fit=298%2C312&ssl=1","width":298,"height":312,"caption":"Dee Sewell"},"logo":{"@id":"https:\/\/greensideup.ie\/#\/schema\/person\/image\/"},"description":"Hi, I'm Dee Sewell, proprietor of Greenside Up, based in County Carlow, Ireland. I am a horticultural and environmental educator, mentor, consultant and social garden designer and an URBACT expert on Food and the Circular Economy. Since 2009 I have been working with, designing and providing consultancy for many public and private horticultural projects across the country, in person and online. My primary focus is about helping people to create social gardening spaces where communities can grow organic food for themselves and the biodiversity around them. I have seen first-hand how beneficial they are to those who get involved.","sameAs":["http:\/\/www.greensideup.ie","https:\/\/www.facebook.com\/Greensideupveg","http:\/\/instagram.com\/greensideupveg","https:\/\/www.linkedin.com\/in\/greensideup\/","http:\/\/www.pinterest.com\/greensideup","https:\/\/x.com\/Greensideupveg","https:\/\/www.youtube.com\/Greensideupveg"],"url":"https:\/\/greensideup.ie\/author\/greensideupveg\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/greensideup.ie\/media\/The-biophilia-effect-of-gardening-greensideup.ie_.png?fit=2240%2C1260&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2jHzH-6D6","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/greensideup.ie\/wp-json\/wp\/v2\/posts\/25488"}],"collection":[{"href":"https:\/\/greensideup.ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greensideup.ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greensideup.ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/greensideup.ie\/wp-json\/wp\/v2\/comments?post=25488"}],"version-history":[{"count":5,"href":"https:\/\/greensideup.ie\/wp-json\/wp\/v2\/posts\/25488\/revisions"}],"predecessor-version":[{"id":25499,"href":"https:\/\/greensideup.ie\/wp-json\/wp\/v2\/posts\/25488\/revisions\/25499"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greensideup.ie\/wp-json\/wp\/v2\/media\/25491"}],"wp:attachment":[{"href":"https:\/\/greensideup.ie\/wp-json\/wp\/v2\/media?parent=25488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greensideup.ie\/wp-json\/wp\/v2\/categories?post=25488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greensideup.ie\/wp-json\/wp\/v2\/tags?post=25488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}