{"id":2373,"date":"2012-08-30T18:10:29","date_gmt":"2012-08-30T17:10:29","guid":{"rendered":"http:\/\/greensideup.ie\/media\/Swiss-Chard-Nasturtiums.jpg"},"modified":"2012-08-30T18:10:29","modified_gmt":"2012-08-30T17:10:29","slug":"swiss-chard-nasturtiums","status":"inherit","type":"attachment","link":"https:\/\/greensideup.ie\/celebrating-the-ordinary-supermarkets\/swiss-chard-nasturtiums\/","title":{"rendered":"Swiss Chard &#038; Nasturtiums"},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","template":"","meta":{"jetpack_post_was_ever_published":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Swiss Chard &amp; Nasturtiums - Greenside Up<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/greensideup.ie\/media\/Swiss-Chard-Nasturtiums.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Swiss Chard &amp; Nasturtiums - Greenside Up\" \/>\n<meta name=\"twitter:description\" content=\"A lonesome rainbow chard amongst a bed of nasturtiums\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/i0.wp.com\/greensideup.ie\/media\/Swiss-Chard-Nasturtiums.jpg?fit=4608%2C3072&ssl=1\" \/>\n<meta name=\"twitter:site\" content=\"@Greensideupveg\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/greensideup.ie\/media\/Swiss-Chard-Nasturtiums.jpg\",\"url\":\"https:\/\/greensideup.ie\/media\/Swiss-Chard-Nasturtiums.jpg\",\"name\":\"Swiss Chard & Nasturtiums - Greenside Up\",\"isPartOf\":{\"@id\":\"https:\/\/greensideup.ie\/#website\"},\"datePublished\":\"2012-08-30T17:10:29+00:00\",\"dateModified\":\"2012-08-30T17:10:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/greensideup.ie\/media\/Swiss-Chard-Nasturtiums.jpg#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/greensideup.ie\/media\/Swiss-Chard-Nasturtiums.jpg\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/greensideup.ie\/media\/Swiss-Chard-Nasturtiums.jpg#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/greensideup.ie\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Celebrating the Ordinary ~ Supermarkets!\",\"item\":\"https:\/\/greensideup.ie\/celebrating-the-ordinary-supermarkets\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Swiss Chard &#038; Nasturtiums\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/greensideup.ie\/#website\",\"url\":\"https:\/\/greensideup.ie\/\",\"name\":\"Greenside Up\",\"description\":\"Creating Gardens for Biodiversity and Communities\",\"publisher\":{\"@id\":\"https:\/\/greensideup.ie\/#\/schema\/person\/af9fa70aa2b68d02d41409cc50c16c85\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/greensideup.ie\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/greensideup.ie\/#\/schema\/person\/af9fa70aa2b68d02d41409cc50c16c85\",\"name\":\"Dee Sewell\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/greensideup.ie\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/i0.wp.com\/greensideup.ie\/media\/2019-badge-1.jpg?fit=298%2C312&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/greensideup.ie\/media\/2019-badge-1.jpg?fit=298%2C312&ssl=1\",\"width\":298,\"height\":312,\"caption\":\"Dee Sewell\"},\"logo\":{\"@id\":\"https:\/\/greensideup.ie\/#\/schema\/person\/image\/\"},\"description\":\"Hi, I'm Dee Sewell, proprietor of Greenside Up, based in County Carlow, Ireland. 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Nasturtiums\" data-image-description=\"&lt;p&gt;Swiss Chard &#038; Nasturtiums&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;A lonesome rainbow chard amongst a bed of nasturtiums&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/greensideup.ie\/media\/Swiss-Chard-Nasturtiums.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/greensideup.ie\/media\/Swiss-Chard-Nasturtiums.jpg?fit=940%2C626&amp;ssl=1\" \/><\/a><\/p>\n<p>Swiss Chard &#038; Nasturtiums<\/p>\n"},"caption":{"rendered":"<p>A lonesome rainbow chard amongst a bed of nasturtiums<\/p>\n"},"alt_text":"Swiss Chard & Nasturtiums","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":4608,"height":3072,"file":"Swiss-Chard-Nasturtiums.jpg","sizes":{"thumbnail":{"file":"Swiss-Chard-Nasturtiums-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/i0.wp.com\/greensideup.ie\/media\/Swiss-Chard-Nasturtiums.jpg?resize=150%2C150&ssl=1"},"medium":{"file":"Swiss-Chard-Nasturtiums-300x200.jpg","width":300,"height":200,"mime_type":"image\/jpeg","source_url":"https:\/\/i0.wp.com\/greensideup.ie\/media\/Swiss-Chard-Nasturtiums.jpg?fit=300%2C200&ssl=1"},"large":{"file":"Swiss-Chard-Nasturtiums-1024x682.jpg","width":1024,"height":682,"mime_type":"image\/jpeg","source_url":"https:\/\/i0.wp.com\/greensideup.ie\/media\/Swiss-Chard-Nasturtiums.jpg?fit=940%2C626&ssl=1"},"post-thumbnail":{"file":"Swiss-Chard-Nasturtiums-1000x288.jpg","width":1000,"height":288,"mime_type":"image\/jpeg","source_url":"https:\/\/greensideup.ie\/media\/Swiss-Chard-Nasturtiums-1000x288.jpg"},"large-feature":{"file":"Swiss-Chard-Nasturtiums-1000x288.jpg","width":1000,"height":288,"mime_type":"image\/jpeg","source_url":"https:\/\/greensideup.ie\/media\/Swiss-Chard-Nasturtiums-1000x288.jpg"},"small-feature":{"file":"Swiss-Chard-Nasturtiums-450x300.jpg","width":450,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/greensideup.ie\/media\/Swiss-Chard-Nasturtiums-450x300.jpg"},"wp_rp_thumbnail":{"file":"Swiss-Chard-Nasturtiums-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/greensideup.ie\/media\/Swiss-Chard-Nasturtiums-150x150.jpg"},"full":{"file":"Swiss-Chard-Nasturtiums.jpg?fit=4608%2C3072&ssl=1","width":4608,"height":3072,"mime_type":"image\/jpeg","source_url":"https:\/\/i0.wp.com\/greensideup.ie\/media\/Swiss-Chard-Nasturtiums.jpg?fit=4608%2C3072&ssl=1"}},"image_meta":{"aperture":10,"credit":"","camera":"NIKON D3100","caption":"","created_timestamp":1346317040,"copyright":"","focal_length":"40","iso":"100","shutter_speed":"0.016666666666667","title":""}},"post":2370,"source_url":"https:\/\/greensideup.ie\/media\/Swiss-Chard-Nasturtiums.jpg","_links":{"self":[{"href":"https:\/\/greensideup.ie\/wp-json\/wp\/v2\/media\/2373"}],"collection":[{"href":"https:\/\/greensideup.ie\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/greensideup.ie\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/greensideup.ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/greensideup.ie\/wp-json\/wp\/v2\/comments?post=2373"}]}}