{"id":11264,"date":"2014-10-14T00:27:50","date_gmt":"2014-10-13T23:27:50","guid":{"rendered":"http:\/\/greensideup.ie\/media\/zombie-09.jpg"},"modified":"2014-10-14T00:29:07","modified_gmt":"2014-10-13T23:29:07","slug":"zombie-09","status":"inherit","type":"attachment","link":"https:\/\/greensideup.ie\/pumpkin-rice-pumpkin-soup-recipes\/zombie-09\/","title":{"rendered":"zombie 09"},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","template":"","meta":{"jetpack_post_was_ever_published":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>zombie 09 - Greenside Up<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/greensideup.ie\/media\/zombie-09.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"zombie 09 - Greenside Up\" \/>\n<meta name=\"twitter:description\" content=\"2 pumpkin recipes\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/i0.wp.com\/greensideup.ie\/media\/zombie-09.jpg?fit=320%2C240&ssl=1\" \/>\n<meta name=\"twitter:site\" content=\"@Greensideupveg\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/greensideup.ie\/media\/zombie-09.jpg\",\"url\":\"https:\/\/greensideup.ie\/media\/zombie-09.jpg\",\"name\":\"zombie 09 - Greenside Up\",\"isPartOf\":{\"@id\":\"https:\/\/greensideup.ie\/#website\"},\"datePublished\":\"2014-10-13T23:27:50+00:00\",\"dateModified\":\"2014-10-13T23:29:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/greensideup.ie\/media\/zombie-09.jpg#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/greensideup.ie\/media\/zombie-09.jpg\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/greensideup.ie\/media\/zombie-09.jpg#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/greensideup.ie\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pumpkin Rice &amp; Pumpkin Soup Recipes\",\"item\":\"https:\/\/greensideup.ie\/pumpkin-rice-pumpkin-soup-recipes\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"zombie 09\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/greensideup.ie\/#website\",\"url\":\"https:\/\/greensideup.ie\/\",\"name\":\"Greenside Up\",\"description\":\"Creating Gardens for Biodiversity and Communities\",\"publisher\":{\"@id\":\"https:\/\/greensideup.ie\/#\/schema\/person\/af9fa70aa2b68d02d41409cc50c16c85\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/greensideup.ie\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/greensideup.ie\/#\/schema\/person\/af9fa70aa2b68d02d41409cc50c16c85\",\"name\":\"Dee Sewell\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/greensideup.ie\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/i0.wp.com\/greensideup.ie\/media\/2019-badge-1.jpg?fit=298%2C312&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/greensideup.ie\/media\/2019-badge-1.jpg?fit=298%2C312&ssl=1\",\"width\":298,\"height\":312,\"caption\":\"Dee Sewell\"},\"logo\":{\"@id\":\"https:\/\/greensideup.ie\/#\/schema\/person\/image\/\"},\"description\":\"Hi, I'm Dee Sewell, proprietor of Greenside Up, based in County Carlow, Ireland. 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I am a horticultural and environmental educator, mentor, consultant and social garden designer and an URBACT expert on Food and the Circular Economy. Since 2009 I have been working with, designing and providing consultancy for many public and private horticultural projects across the country, in person and online. My primary focus is about helping people to create social gardening spaces where communities can grow organic food for themselves and the biodiversity around them. I have seen first-hand how beneficial they are to those who get involved.","sameAs":["http:\/\/www.greensideup.ie","https:\/\/www.facebook.com\/Greensideupveg","http:\/\/instagram.com\/greensideupveg","https:\/\/www.linkedin.com\/in\/greensideup\/","http:\/\/www.pinterest.com\/greensideup","https:\/\/x.com\/Greensideupveg","https:\/\/www.youtube.com\/Greensideupveg"]}]}},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/a2jHzH-2VG","jetpack_likes_enabled":true,"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/i0.wp.com\/greensideup.ie\/media\/zombie-09.jpg?ssl=1'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/i0.wp.com\/greensideup.ie\/media\/zombie-09.jpg?fit=300%2C225&amp;ssl=1\" class=\"attachment-medium size-medium\" alt=\"2 pumpkin recipes\" srcset=\"https:\/\/i0.wp.com\/greensideup.ie\/media\/zombie-09.jpg?w=320&amp;ssl=1 320w, https:\/\/i0.wp.com\/greensideup.ie\/media\/zombie-09.jpg?resize=300%2C225&amp;ssl=1 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-attachment-id=\"11264\" data-permalink=\"https:\/\/greensideup.ie\/pumpkin-rice-pumpkin-soup-recipes\/zombie-09\/\" data-orig-file=\"https:\/\/i0.wp.com\/greensideup.ie\/media\/zombie-09.jpg?fit=320%2C240&amp;ssl=1\" data-orig-size=\"320,240\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"zombie 09\" data-image-description=\"&lt;p&gt;2 pumpkin recipes&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/greensideup.ie\/media\/zombie-09.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/greensideup.ie\/media\/zombie-09.jpg?fit=320%2C240&amp;ssl=1\" \/><\/a><\/p>\n<p>2 pumpkin recipes<\/p>\n"},"caption":{"rendered":"<p>2 pumpkin recipes<\/p>\n"},"alt_text":"2 pumpkin recipes","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":320,"height":240,"file":"zombie-09.jpg","sizes":{"thumbnail":{"file":"zombie-09-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/i0.wp.com\/greensideup.ie\/media\/zombie-09.jpg?resize=150%2C150&ssl=1"},"medium":{"file":"zombie-09-300x225.jpg","width":300,"height":225,"mime_type":"image\/jpeg","source_url":"https:\/\/i0.wp.com\/greensideup.ie\/media\/zombie-09.jpg?fit=300%2C225&ssl=1"},"rpwe-thumbnail":{"file":"zombie-09-45x45.jpg","width":45,"height":45,"mime_type":"image\/jpeg","source_url":"https:\/\/i0.wp.com\/greensideup.ie\/media\/zombie-09.jpg?resize=45%2C45&ssl=1"},"wp_rp_thumbnail":{"file":"zombie-09-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/greensideup.ie\/media\/zombie-09-150x150.jpg"},"full":{"file":"zombie-09.jpg?fit=320%2C240&ssl=1","width":320,"height":240,"mime_type":"image\/jpeg","source_url":"https:\/\/i0.wp.com\/greensideup.ie\/media\/zombie-09.jpg?fit=320%2C240&ssl=1"}},"image_meta":{"aperture":0,"credit":"","camera":"","caption":"","created_timestamp":0,"copyright":"","focal_length":0,"iso":0,"shutter_speed":0,"title":"","orientation":0}},"post":424,"source_url":"https:\/\/greensideup.ie\/media\/zombie-09.jpg","_links":{"self":[{"href":"https:\/\/greensideup.ie\/wp-json\/wp\/v2\/media\/11264"}],"collection":[{"href":"https:\/\/greensideup.ie\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/greensideup.ie\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/greensideup.ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/greensideup.ie\/wp-json\/wp\/v2\/comments?post=11264"}]}}