Monthly Archives

October 2012

Food & Drink

The Prince of Squash – Soup Recipe

October 31, 2012
Crown Prince Squash Recipe

Winter squash harvest

This week we carved five squash/pumpkins to celebrate Hallowe’en – one of which was one of my precious Crown Prince squash varieties.

Grown this year from seed, I’ve watched three grow and develop and there’s a part of me that didn’t want to slice and bake the tasty fruit. Although the skin is a grey/blue, the flesh inside is a rich orange in colour and once roasted is one of the tastiest squash we’ve ever had the pleasure of eating. It develops a deliciously sweet chestnut flavour and when made into a soup is simply divine. As we were scooping out the flesh the scent of melons filled the kitchen, reminding us of the Crown Princes’ relationship with the rest the Cucurbita family.

Crown Prince Squash Recipe

Crown Prince Squash

If you’ve yet to grow a Crown Prince, I heartily recommend you try it next year as they’re easy to grow (instructions here) and are great for winter storage. If you haven’t grown them, try sourcing them in a farmers market – I bought my first one last year from a local organic farm gate.

This is my third squash or pumpkin soup recipe on the blog and the tastiest yet. The reason I keep posting them isn’t for their amazing flavour – pumpkin can be quite bland on its own, more that I’m hoping it’ll encourage you to use the flesh!

In my previous life before children, I’d scoop out the seeds and flesh before carving pumpkins and composting them. That was it. I was too scared to try cooking them and didn’t have a clue what to do with the flesh. In fact I have a vague recollection of thinking what a waste of food, there must be something I could make with it, but it wasn’t until I became a budget conscious mum and starting cooking more than mushroom curries that I found out what to do with it.

Given that there’s only so much squash soup a family can make, this year we’ll also be making pumpkin muffins based on the courgette cake recipe and will be roasting some of the seeds. I spotted this recipe for cocoa roasted pumpkin seeds on twitter from the Food to Glow blog and will be giving it a go.

Crown Prince Squash Recipe

Ingredients

Diced flesh from a Crown Prince squash
2 medium potatoes, diced
1 onion, chopped
2 cloves garlic, chopped
1.5 ltrs vegetable stock
25g butter
Lots of finely grated nutmeg to taste
freshly ground salt & pepper
150 ml milk

Carefully cut the top from the squash and scoop out the seeds and fibrous contents. You can’t save and plant the seeds from a squash such as Crown Prince as it’s an F1 variety (meaning that whatever you grow wont be like its parent). Rinse and place the seeds to one side so that you can make the cocoa roasted snack when the oven’s hot. Using a spoon, scrape out as much flesh from the squash as you can without damaging the outer shell. Place the empty shell to one side ready for carving. Spread out the pumpkin flesh on a roasting tray and bake in a pre-heated oven at 175ºC for about an hour.

Once roasted, melt the butter and cook the onion gently for 5 minutes in a covered saucepan, without colouring.  Add the potato, roasted squash and vegetable stock.  Cover, bring to the boil and simmer gently for about 20 mins until the vegetables are tender.  Cool a little, then purée in a liquidiser.  Return to a clean saucepan and stir in the milk, grated nutmeg and salt and pepper to taste.

Pour the soup into the empty shell for serving if you’re not planning on carving it.

Do you have any favourite squash recipes or links you’d like to share?

Crown Prince Squash

Crown Prince Squash

Green

There’s a new boy in town called Dieback of Ash & it’s bought old memories flooding back

October 29, 2012

Dieback of Ash Disease – Image courtesy of http://www.guardian.co.uk

I’m veering away from my usual vegetable mutterings as I’ve recently been catching alerts about a new fungal disease that’s devastating the ash tree world called Chalara fraxinea, or more commonly known as dieback of ash disease … and it’s not good news at all.

How many of you are old enough to remember Dutch Elm disease? When I was growing up there was an avenue of beautiful old elms that lined the roadway on the long walk to the school bus. Every day we passed the elms, not giving them much thought other than the fact they were always there, come rain, hail or shine.

Elm trees

Elms: Image courtesy of www.bbc.co.uk

We’d kick our way through the fallen leaves in the autumn and shelter from rain showers in the summer months when caught out by sudden downpours.

Then all the elms were gone.

I’m not sure when it happened exactly, just that one day they were there, then they weren’t. We noticed the elms then, or rather the complete lack of them. The long line of trees that we’d taken for granted were no more. Instead, miles of ploughed, flat, East Anglian fields opened up to the side of us and we were completely exposed to all the weather systems that were thrown at us on that long school trudge.

I still remember my sense of loss for the elms and not just for the sheltering protection they gave us. I missed their beauty. It was perhaps the first time that I became aware of how cruel nature could be, and in particular the devastating impact a small little beetle could not only have on an entire species of tree, but for all the insects that had made their homes there and depended upon it. I wonder how many of those were lost too.

dieback of ash - chalara

Dieback of Ash Disease – Image courtesy of insectimages.org

And now it’s happening again. Ash trees across Europe are dying in their hundreds of thousands and all we can do is hope that the disease can be halted. In fact it’s up to each and every one of us to try to do just that. It’s been reported that Denmark has already lost 60 to 90% of its ash population to Chalara, a new fungal disease that was first spotted in Poland in 1992. News that it’s been found in a plantation in Co Leitrim may have terrible consequences – not only for our countryside but farmers and business (such as hurley makers) that depend upon ash for their livelihoods.

How do we recognise dieback of ash disease?

The Food and Environment Research Agency (Fera) in the UK have published an excellent video that explains the symptoms well – even to those who don’t understand the terms they’ve used to describe the leaves, stems etc should be able to identify the disease based on this description.

What do we do if we think we spot dieback of ash disease in a tree?

Firstly don’t do anything hasty – it’s important that the disease is correctly identified before we go around cutting and burning every ash in sight. Initially we are being asked to report any sitings where there are concerns about unusual ill-health to the Forest Service, Department of Agriculture, Food and the Marine by email forestprotection@agriculture.gov.ie or by phoning 01 6072651.

In the meantime all imports of ash have been banned though given that this disease can be spread by the wind it may already be too late.

Whatever happens, do keep an eye on your local ash trees, do alert your friends and neighbours to this disease if they haven’t already heard about it and don’t become complacent.

I for one would hate to think that my children may grow up never seeing an ash tree in their garden, field or hedgerow, or be able to shelter from the elements under a small cluster of them as they currently do on their own wait for the school bus.

How to Identify Ash Dieback Disease

Healthy ash trees at Halloween – it’s difficult to distinguish unhealthy trees without closer inspection once the leaves have dropped in the winter months

 

Food & Drink, Travel

Two Squash Soup & Kilkenny Food Camp

October 28, 2012
Thanksgiving Cornbread from Ron Wise at Savour Kilkenny

Thanksgiving Cornbread from Ron Wise at Savour Kilkenny

Kilkenny is buzzing this week with the sixth year of the annual food extravaganza that is Savour Kilkenny currently taking place. There’s so much happening in the Marble City – from cooking demonstrations  competitions, foraging and markets, tasting, talks and tasty tweet ups – every year the programme looks better and better.

Unfortunately I’ve yet to spend time at more than the atmospheric weekend market or for the third year running, Food Camp, but maybe next year we’ll make it to one of the evening meals instead of watching them unfold on twitter from the comfort of the sofa.

Blight Resistant Potatoes

Blight Resistant Potatoes on the Parade

I’m a big fan of the Food Camp which I’ve written about before and would encourage anyone who hasn’t yet been to one to make a date for next year.

Food Camp is a place where anyone with an interest in food is encouraged to talk about it. This sharing of passion sends you home motivated, worried, excited and above all more informed about aspects of the food world than you were four hours previously (or seven if you’re there for the day). This year was no exception. It can be difficult to choose which topic you want to sit in on as three run at the same time, but I wasn’t disappointed listening to Sarah Baker share her passion for teaching children of all ages about where food comes from and how to cook it, William Despard of The Bretzel Bakery confused that parents would sooner buy fancy buns than decent bread or Natasha Czopar share her knowledge and enthusiasm for raw food.

Savour Kilkenny 2012

Savour Kilkenny 2012

The last topic of the morning that sent me home uncomfortable about our future however, was from journalist Suzanne Campbell when she talked about sky rocketing global food prices that haven’t quite filtered down to us but soon will do.

Make no mistake, next year we’ll see food prices rise higher and higher, and they won’t be coming down in the foreseeable future either so we’re going to have to get used to paying a lot more for our weekly shopping. The global weather conditions – including droughts in the US to the long wet summers in Ireland and the UK will impact heavily. With our weekly or monthly housekeeping already stretched (and that’s before the November budget) surely it makes more sense than ever for people to grow their own food? Anything we can do to help keep our food bills at manageable levels has to be good and I for one will be planning to sow and grow more for my family next year.

In the meantime, this year we’ve had lots of squash growing in the polytunnel so when thinking about what to cook for the Food Camp lunch, given the event that it was, choosing to take a seasonal recipe along to the pot luck lunch seemed obvious. Slight confession here in that I didn’t use one of the several large winter squash growing here as my children had pestered my to buy some bright orange pumpkins for carving and we didn’t grow any this year. I did however, add some courgettes to the saucepan giving this a slight twist on the usual pumpkin soup. This recipe could easily be spiced up with the addition of some chilli or even a touch of five spice for a Far Eastern twist.

Winter squash harvest

Winter squash harvest

Ingredients

Diced flesh from a medium pumpkin
Medium Courgette, diced
4 medium potatoes, diced
2 carrots, peeled and diced
1 onion, chopped
2 cloves garlic, chopped
1.5 ltrs vegetable stock
25g (1oz) butter
finely grated nutmeg
freshly ground salt & pepper
150ml milk

Carefully cut the top from the pumpkin and scoop out the contents. Place the empty pumpkin to one side. Discard the seeds (or clean and roast) and spread out the pumpkin flesh on a roasting tray. Bake in the oven at 175ºC for about an hour.

Once roasted, melt the butter and cook the onion gently for 5 minutes in a covered saucepan, without colouring.  Add the potato, roasted pumpkin, courgette, carrots and vegetable stock.  Cover, bring to the boil and simmer gently for about 20 mins until the vegetables are tender.  Cool a little, then purée in a liquidiser.  Return to a clean saucepan and stir in the milk, grated nutmeg and season to taste.

To serve, empty the hot soup into the empty pumpkin and grate a little more nutmeg onto the top.

Ron & Mona Wise

Ron & Mona Wise  aka “The Chef & I”

My Savour Kilkenny experience ended by spending a few hours on the parade with two of our three children. Here we munched on the tastiest free range chicken baps, supped on Badger & Dodo lattes and hot chocolate then enjoyed meeting up with twitter friends and listening to Ron and Mona Wise talk and demonstrate how to cook a thanksgiving dinner…. mmmmm is all I can say to that, Ron’s stuffed turkey was something else and what a finish to a lovely couple of days.

The festival runs until Monday, 29th so you still have time to catch some of the events there.  See the website for more details.

 

Food & Drink

Green Tomato & Chilli Chutney Recipe

October 22, 2012

Beech tree in all its glory

Autumn is the most vibrant season of the year with the full spectrum of orange, browns, yellows and reds shining out from the hedgerows and fields.

It’s also the time of year most associated with harvesting and preserving and I can’t help but wish those glorious reds (or even a hint of yellow or orange) had extended into my polytunnel and were now the main colour of my tomatoes! Instead, around two-thirds of this years tomato crop are still green. Healthy but definitely green, which has left me once again trawling through the recipe books so as not to waste the harvest. October is also the month for picking red chilli peppers and Bramley cooking apples, making this a deliciously seasonal chutney.

Green Tomatoes and Chilli Peppers

Green Belle and Celine Tomatoes and Mixed Chilli Peppers

When we blog recipes we often worry that we’re not crediting them correctly but given that I’m rubbish at following them and usually end up adding ingredients or leaving some out, making up recipes can come quite naturally as a result. On this occasion it appears to have worked as initial tasting is quite sumptuous (and most chutney recipes are based on a similar variety of ingredients anyway). The chutney is quite sweet yet because of the additional chilli peppers, leaves a fiery aftertaste (depending upon how many you add). The flavours can only improve over the next few weeks as they are allowed to blend.

The quantity given will make around nine jars of various sizes (I have a lot of green tomatoes!) so halve or quarter it to your own needs.

Green Tomato & Red Chilli Pepper ChutneyIngredients

1.6kg green tomatoes, diced
400g Bramley cooking applies, diced
600g red or white onions or scallions, diced
1-3 red chilli peppers to taste
4 cloves garlic
500ml cider vinegar
2.5cm piece root ginger, finely chopped or grated
160g sultanas
400 g soft brown sugar

Add all the ingredients to a large stainless steel saucepan, bring to the boil then simmer for around an hour or two or until liquid has a firmer consistency and isn’t as runny and the ingredients resemble a chunky chutney.

Empty into freshly sterilised jars and seal whilst the ingredients are hot. Leave for around three weeks to allow the flavours to blend and settle before serving.

Chutney makes a delicious accompaniment to cheese and freshly baked bread.

Tomato and Chilli Chutney

Green Tomato and Red Chilli Chutney

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Vegetable Garden

“It’s Time for Tea” ~ Grow Your Own Lavender Tea

October 8, 2012

Herbal teas, also known as infusions or tisanes have been around for centuries and used to treat minor medical ailments. Many of you may already be familiar with chamomile or mint teas, readily available at most supermarkets.

Lavender Tea

An herbal tea that’s perhaps not so common is lavender. If this pretty perennial plant isn’t growing in your garden or containers already, all garden centres should carry stock and it’s very easy to propagate from semi-ripe cuttings or to sow from seed.

To Grow Lavender From Seed

Sow the seeds in February into individual modules using soil that will resemble the plants final growing place. Sow them 2.5 cm deep, cover with compost and keep moist as the seedlings grow using a spray bottle containing tap water. It’s essential to keep the seedlings in a warm, bright area until they’re established. In May plant the seedlings into well-drained soil or large containers in full sun.

"It's Time for Tea" ~ Grow Your Own Lavender Tea

To Make Lavender Tea or Tisane

Just add a teaspoon of dried lavender blossoms to hot water and allow to infuse for five or ten minutes then strain the liquid into a tea-cup.

Lavender tea is said to be good for insomnia, helps to calm if you’re anxious, is good for headaches, and apparently acts as a great mouthwash for halitosis!

Does it work?

I’ve been drinking this tea today and certainly feel calmer than I did this morning so would definitely recommend trying it if you’re feeling at all stressed.

That said, herbal remedies can cause allergies and if in doubt you should always  check any medical symptoms with your GP.

If you’d like to find out more about this wonderfully scented plant, Naomi over at Dr How’s Science Wows wrote a lovely blog post which includes recipes for bath bombs and oil.

Community Gardens

Good things come in threes (or fours)

October 3, 2012

Goodness what a week! They say good things come in threes and this week has been no exception!

Lavender

Number One

The week began here on Saturday with the news that I’ve made it to the finalist position in the Blog Awards Ireland 2012 which I’m thrilled about (see my sparkly new badge at the top of the column over there ——————->)

I’m in two categories (Lifestyle and Eco/Green) and in the company of some fabulous bloggers that you can see here, I’m truly humbled to be in the placings.

Number Two

Then I met up with Kilkenny Leadership Project to discuss the new community gardening project we’re about to get underway. I’ll be supporting Callan and Goresbridge and am looking forward to meeting the new gardeners and helping them to create  sustainable community gardens. I’ve also been putting together the programme for an after schools class at Bagenalstown Family Resource Centre as well as a couple of Fetac modules that I’ll be starting to teach to Millennium Community Garden in Kilkenny in the next few days.

Number Three

Lastly and very excitedly I’ve been working super hard on a project that I’ll be unveiling to you in the next few weeks. I can’t say too much as I want to be able to share the finished items with you and not just the pre-productions. There’s a very loose clue in the picture at the top of this post and if you’re at the blog awards ceremony on the 13th October there will be a tiny taster that I’m putting together right now, the rest of you will have to wait I’m afraid!

All I can tell you is that it’s a unique, handmade gardening gift product that will be available on-line once we have Halloween under our belts and feedback so far is very positive so I’m massively excited about it!!

If you don’t want to miss the unveiling, just sign up for the newsletter in the box below and the minute I can tell you more I will.

Oh and there’s a number four as well but it didn’t fit in with my best in threes theme, however it does deserve to be here… I won a makeover competition on Twitter to celebrate Kilkenny Fashion Week that will be running all of next week (there’s some fab things going on, do take a look).  The unveil will be on the night of the Blog Awards so I’ll be Very. Glammed. Up. when I arrive there (THANK YOU FASHION WEEK, YOU DON’T KNOW HOW HAPPY I AM ABOUT THAT!)

So a very a busy time for Greenside Up all in all. Look out for the blur as it whizzes past.